It may not be a new world record but it’s at least a new Brett record. Probably. 10 pounds in less than 10 days. Boy did I do a lot of eating while in Philadelphia last week almost cracking 5000 calories on 2 different days highlighted by a not terribly caloric day but by a terribly delicious day headlined with my dad’s birthday dinner at Fogo de Chão. What a spectacle of a meal that can’t missed at least once in a lifetime. Even if you don’t like meat, it brings out the meat lover in you. If you love meat. Get there. Now time to start the fasting. Or at least a return to normalcy. Not nearly as delicious or fun but necessary since I don’t really want to die at 40. Stupid metabolism.

What I’m watching: Kourtney & Khloe Take Miami